Fun exercise.
Brilliant music.
Great people.
Feel fitter, stronger and more energised without feeling like you’re “working out”. Join a friendly Moves Fitness class in a hall near you or online.
Choose your way to move
Something for every body.
Regular
A lively group workout combining cardio, strength and flexibility, with options to suit your level
Gold
Standing and seated low-impact exercise for older adults, using hand weights, balls, bands and chairs.
Online
Join live sessions when getting to a venue isn’t convenient.